Living a Healthy Life ... in college!

Living a healthy lifestyle in college is difficult to say the least. Between the pressure to go out with friends and having a busy schedule, prioritizing health is not easy.

For me, just like many others, health and fitness has become an outlet for me. It is a way that I can clear my mind and focus on bettering myself. While it is something that is enjoyable and fun for me, does not mean that it is easy. If it were not for my background in sports, I know that the routine of working out and cooking at home would not come as naturally. Because of this, I have wanted to create a brand to help students find wellness fun!

In class this year, I decided to create a mock-up company called Kilter & Co. This would be a company that makes it easy and fun for college-aged-students to choose health. It would be a one-stop-shop to schedule classes around your personal schedule, create grocery lists based on easy/healthy meals as well as offering encouraging notes (mental health is just as important!)